Pulmotonia Body Type Food Guideline:

Food	Yes	Okay	A little	No
Almonds		Okay (Almonds and cashews if going to have nuts)
Apple Cider Vinegar				No
Alfalfa Sprouts	Yes
Apricot			A little
Artichoke	Yes
Arrowroot				No
Balsamic Vinegar			A little
Barley	Yes
Barley Wheat				No
Brussel Sprouts	Yes
Cilantro
Corn			A little
Cranberry	Yes
Dried Fruit	Yes
Edamame				No
Eggplant	Yes
Farro				No
Fennel				No
Goji Berries	Yes
Guava				No
Leeks
Mayonnaise	Yes
Mint			A little
Mulberry	Yes
Mustard			A little
Nutritional Yeast			A little
Parsley			A little
Peanuts				No
Pepper				No
Plantains	Yes
Plums	Yes
Prunes	Yes
Salt	Yes
Sesame Seeds			A little
Soy				No
Soy Sauce			A little
Sprouts	Yes
String beans	Yes
Sriracha				No
Sunflower Seeds	Yes
Tapioca Flour				No
Tomato				No (better to have fresh than cooked)
Turmeric				No
Yeast			A little